Week 5 challenge: Keeping my diet on point has been the hardest struggle for me. Especially after a long day, all I want is whatever is easiest – not caring what it is – along with a glass of wine. A couple weeks ago now, I took an entire week to study efficient and healthy … More Week 5 of Challenge…FOOD!!
Week 4 challenge: My favorite leg exercise is the leg press for sure! Up to 200lbs now 🙂 working hard to get these legs some definition!! #250kchallenge @bodybuildingcom @optimumnutrition Week 1 of the 100% planned meals – went very well. No weight loss or dimensional physical changes yet.
Currently, I am in week 3 of Bodybuilding.com’s 12 week #250kchallenge to transform my body. Week 1 I did fantastic – hit 5 days at the gym with the perfect diet all week. Then, I went on a trip that weekend and it all went to blah. Only had a couple days in town during … More Week 1, 2…3!
Week 1 of the Bodybuilding.com’s 12 week #250kchallenge – I just wanted to post the incredibly embarrassing photos of my beginning of the challenge. Even better being January 1, 2017. Here’s to hoping for a great change that will make posting these pictures worth it. For this challenge and for the new year. I know … More Week 1 (12 Week Challenge – #250kchallenge)